Barbell Power Shrug vs Neck Curl
Overall Comparison
Metric |
Barbell Power Shrug |
Neck Curl |
Difference |
Percent |
Daily count |
5 |
19 |
-14 |
-74% |
Total lifts entered |
4,583 |
47,351 |
-42,768 |
-90% |
Male Comparison
Metric |
Barbell Power Shrug |
Neck Curl |
Difference |
Percent |
Average lift |
353.7 lb |
82.1 lb |
271.6 lb |
331% |
Elite lift |
740 lb |
283.9 lb |
456.2 lb |
161% |
Average bodyweight |
180.3 lb |
164.5 lb |
15.8 lb |
10% |
Lifts analysed |
308 |
652 |
-344 |
-53% |
Female Comparison
Metric |
Barbell Power Shrug |
Neck Curl |
Difference |
Percent |
Average lift |
145.9 lb |
35 lb |
110.9 lb |
317% |
Elite lift |
335 lb |
76.6 lb |
258.4 lb |
337% |
Average bodyweight |
146 lb |
141.3 lb |
4.6 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |