Barbell Power Shrug vs Neck Extension
Overall Comparison
Metric |
Barbell Power Shrug |
Neck Extension |
Difference |
Percent |
Daily count |
1 |
35 |
-34 |
-97% |
Total lifts entered |
4,584 |
25,340 |
-20,756 |
-82% |
Male Comparison
Metric |
Barbell Power Shrug |
Neck Extension |
Difference |
Percent |
Average lift |
353.7 lb |
86 lb |
267.7 lb |
311% |
Elite lift |
740 lb |
269.9 lb |
470.2 lb |
174% |
Average bodyweight |
180.3 lb |
176.2 lb |
4.1 lb |
2% |
Lifts analysed |
308 |
334 |
-26 |
-8% |
Female Comparison
Metric |
Barbell Power Shrug |
Neck Extension |
Difference |
Percent |
Average lift |
145.9 lb |
24.2 lb |
121.7 lb |
503% |
Elite lift |
335 lb |
53.2 lb |
281.9 lb |
530% |
Average bodyweight |
146 lb |
140.8 lb |
5.2 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |