The daily number of barbell power shrug lifts entered on Strength Level is less than the daily number of paused bench press lifts.
The daily number of barbell power shrug lifts entered on Strength Level is less than the daily number of paused bench press lifts.
Metric | Barbell Power Shrug | Paused Bench Press | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 32 | ↓32 | ↓100% |
Total lifts entered | 0 | 32 | ↓32 | ↓100% |
The average barbell power shrug entered by men on Strength Level is heavier than the average paused bench press.
The bodyweight of men entering barbell power shrug lifts on Strength Level is on average less heavy than those entering paused bench press lifts.
Metric | Barbell Power Shrug | Paused Bench Press | Difference | Percent |
---|---|---|---|---|
Average lift | 290 lb | 237.5 lb | ↑52.5 lb | ↑22% |
Elite lift | 572 lb | 372.8 lb | ↑199.2 lb | ↑53% |
Average bodyweight | 178.2 lb | 181 lb | ↓2.8 lb | ↓2% |
Lifts analysed | 0 | 579 | ↓579 | ↓100% |
The average barbell power shrug entered by women on Strength Level is heavier than the average paused bench press.
The bodyweight of women entering barbell power shrug lifts on Strength Level is on average less heavy than those entering paused bench press lifts.
Metric | Barbell Power Shrug | Paused Bench Press | Difference | Percent |
---|---|---|---|---|
Average lift | 145.9 lb | 103.4 lb | ↑42.4 lb | ↑41% |
Elite lift | 335 lb | 210.8 lb | ↑124.3 lb | ↑59% |
Average bodyweight | 146 lb | 146.8 lb | ↓0.8 lb | ↓1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare barbell power shrug versus one of the following exercises: