The daily number of barbell power shrug lifts entered on Strength Level is less than the daily number of pendlay row lifts.
The daily number of barbell power shrug lifts entered on Strength Level is less than the daily number of pendlay row lifts.
Metric | Barbell Power Shrug | Pendlay Row | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 40 | ↓40 | ↓100% |
Total lifts entered | 0 | 82,540 | ↓82,540 | ↓100% |
The average barbell power shrug entered by men on Strength Level is heavier than the average pendlay row.
The bodyweight of men entering barbell power shrug lifts on Strength Level is on average heavier than those entering pendlay row lifts.
Metric | Barbell Power Shrug | Pendlay Row | Difference | Percent |
---|---|---|---|---|
Average lift | 290 lb | 198.7 lb | ↑91.3 lb | ↑46% |
Elite lift | 572 lb | 325.1 lb | ↑246.9 lb | ↑76% |
Average bodyweight | 178.2 lb | 177.9 lb | ↑0.3 lb | ↑0% |
Lifts analysed | 0 | 21,547 | ↓21,547 | ↓100% |
The average barbell power shrug entered by women on Strength Level is heavier than the average pendlay row.
The bodyweight of women entering barbell power shrug lifts on Strength Level is on average heavier than those entering pendlay row lifts.
Metric | Barbell Power Shrug | Pendlay Row | Difference | Percent |
---|---|---|---|---|
Average lift | 145.9 lb | 111.9 lb | ↑33.9 lb | ↑30% |
Elite lift | 335 lb | 191.9 lb | ↑143.1 lb | ↑75% |
Average bodyweight | 146 lb | 143.4 lb | ↑2.6 lb | ↑2% |
Lifts analysed | 0 | 1,631 | ↓1,631 | ↓100% |
Compare barbell power shrug versus one of the following exercises: