Barbell Power Shrug vs Reverse Barbell Curl

Overall Comparison

Metric Barbell Power Shrug Reverse Barbell Curl Difference Percent
Daily count 3 32 -29 -91%
Total lifts entered 4,535 73,887 -69,352 -94%

Male Comparison

Metric Barbell Power Shrug Reverse Barbell Curl Difference Percent
Average lift 353.7 lb 91.8 lb 261.9 lb 285%
Elite lift 740 lb 201.6 lb 538.4 lb 267%
Average bodyweight 180.3 lb 170.5 lb 9.8 lb 6%
Lifts analysed 308 2,826 -2,518 -89%

Female Comparison

Metric Barbell Power Shrug Reverse Barbell Curl Difference Percent
Average lift 145.9 lb 59.9 lb 85.9 lb 143%
Elite lift 335 lb 198 lb 137 lb 69%
Average bodyweight 146 lb 142.9 lb 3.1 lb 2%
Lifts analysed 0 0 0 -