Barbell Power Shrug vs Shoulder Pin Press
Overall Comparison
| Metric |
Barbell Power Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
5 |
4 |
1 |
25% |
| Total lifts entered |
4,583 |
21,146 |
-16,563 |
-78% |
Male Comparison
| Metric |
Barbell Power Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
353.7 lb |
148.8 lb |
204.9 lb |
138% |
| Elite lift |
740 lb |
266.1 lb |
474 lb |
178% |
| Average bodyweight |
180.3 lb |
180 lb |
0.3 lb |
0% |
| Lifts analysed |
308 |
0 |
308 |
- |
Female Comparison
| Metric |
Barbell Power Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
145.9 lb |
71.9 lb |
74 lb |
103% |
| Elite lift |
335 lb |
145.5 lb |
189.6 lb |
130% |
| Average bodyweight |
146 lb |
143.4 lb |
2.5 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
