Barbell Power Shrug vs Shoulder Press
Overall Comparison
Metric |
Barbell Power Shrug |
Shoulder Press |
Difference |
Percent |
Daily count |
1 |
2,294 |
-2,293 |
-100% |
Total lifts entered |
4,585 |
4,463,556 |
-4,458,971 |
-100% |
Male Comparison
Metric |
Barbell Power Shrug |
Shoulder Press |
Difference |
Percent |
Average lift |
160.4 kg |
64.4 kg |
96 kg |
149% |
Elite lift |
335.7 kg |
112.3 kg |
223.4 kg |
199% |
Average bodyweight |
81.8 kg |
80.2 kg |
1.6 kg |
2% |
Lifts analysed |
308 |
572,371 |
-572,063 |
-100% |
Female Comparison
Metric |
Barbell Power Shrug |
Shoulder Press |
Difference |
Percent |
Average lift |
66.2 kg |
33.8 kg |
32.3 kg |
96% |
Elite lift |
152 kg |
64.9 kg |
87.1 kg |
134% |
Average bodyweight |
66.2 kg |
65.5 kg |
0.7 kg |
1% |
Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |