Barbell Power Shrug vs Shoulder Press
Overall Comparison
| Metric |
Barbell Power Shrug |
Shoulder Press |
Difference |
Percent |
| Daily count |
2 |
2,860 |
-2,858 |
-100% |
| Total lifts entered |
4,578 |
4,451,715 |
-4,447,137 |
-100% |
Male Comparison
| Metric |
Barbell Power Shrug |
Shoulder Press |
Difference |
Percent |
| Average lift |
353.7 lb |
142 lb |
211.7 lb |
149% |
| Elite lift |
740 lb |
247.5 lb |
492.5 lb |
199% |
| Average bodyweight |
180.3 lb |
176.9 lb |
3.4 lb |
2% |
| Lifts analysed |
308 |
572,371 |
-572,063 |
-100% |
Female Comparison
| Metric |
Barbell Power Shrug |
Shoulder Press |
Difference |
Percent |
| Average lift |
145.9 lb |
74.6 lb |
71.3 lb |
96% |
| Elite lift |
335 lb |
143.1 lb |
191.9 lb |
134% |
| Average bodyweight |
146 lb |
144.4 lb |
1.6 lb |
1% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
