Barbell Power Shrug vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Power Shrug	Snatch Deadlift	Difference	Percent
Daily count	2	5	-3	-60%
Total lifts entered	4,578	30,773	-26,195	-85%

Male Comparison

Metric	Barbell Power Shrug	Snatch Deadlift	Difference	Percent
Average lift	353.7 lb	317.5 lb	36.2 lb	11%
Elite lift	740 lb	530.3 lb	209.7 lb	40%
Average bodyweight	180.3 lb	183.5 lb	-3.2 lb	-2%
Lifts analysed	308	1,019	-711	-70%

Female Comparison

Metric	Barbell Power Shrug	Snatch Deadlift	Difference	Percent
Average lift	145.9 lb	139 lb	6.9 lb	5%
Elite lift	335 lb	244.5 lb	90.6 lb	37%
Average bodyweight	146 lb	144.1 lb	1.9 lb	1%
Lifts analysed	0	0	0	-