Barbell Power Shrug vs Snatch Deadlift
Overall Comparison
Metric |
Barbell Power Shrug |
Snatch Deadlift |
Difference |
Percent |
Daily count |
5 |
6 |
-1 |
-17% |
Total lifts entered |
4,583 |
30,779 |
-26,196 |
-85% |
Male Comparison
Metric |
Barbell Power Shrug |
Snatch Deadlift |
Difference |
Percent |
Average lift |
160.4 kg |
144 kg |
16.4 kg |
11% |
Elite lift |
335.7 kg |
240.6 kg |
95.1 kg |
40% |
Average bodyweight |
81.8 kg |
83.2 kg |
-1.5 kg |
-2% |
Lifts analysed |
308 |
1,019 |
-711 |
-70% |
Female Comparison
Metric |
Barbell Power Shrug |
Snatch Deadlift |
Difference |
Percent |
Average lift |
66.2 kg |
63.1 kg |
3.1 kg |
5% |
Elite lift |
152 kg |
110.9 kg |
41.1 kg |
37% |
Average bodyweight |
66.2 kg |
65.3 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |