Barbell Power Shrug vs T Bar Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Power Shrug T Bar Row Difference Percent
Daily count 2 80 -78 -98%
Total lifts entered 4,578 230,044 -225,466 -98%

Male Comparison

Metric Barbell Power Shrug T Bar Row Difference Percent
Average lift 353.7 lb 195.7 lb 158 lb 81%
Elite lift 740 lb 361.1 lb 379 lb 105%
Average bodyweight 180.3 lb 176 lb 4.3 lb 2%
Lifts analysed 308 31,814 -31,506 -99%

Female Comparison

Metric Barbell Power Shrug T Bar Row Difference Percent
Average lift 145.9 lb 104.7 lb 41.2 lb 39%
Elite lift 335 lb 209 lb 126 lb 60%
Average bodyweight 146 lb 143.5 lb 2.5 lb 2%
Lifts analysed 0 2,746 -2,746 -100%