Barbell Power Shrug vs Viking Press
Overall Comparison
| Metric |
Barbell Power Shrug |
Viking Press |
Difference |
Percent |
| Daily count |
1 |
6 |
-5 |
-83% |
| Total lifts entered |
4,585 |
22,319 |
-17,734 |
-79% |
Male Comparison
| Metric |
Barbell Power Shrug |
Viking Press |
Difference |
Percent |
| Average lift |
160.4 kg |
108.8 kg |
51.6 kg |
47% |
| Elite lift |
335.7 kg |
229.7 kg |
105.9 kg |
46% |
| Average bodyweight |
81.8 kg |
93.7 kg |
-11.9 kg |
-13% |
| Lifts analysed |
308 |
414 |
-106 |
-26% |
Female Comparison
| Metric |
Barbell Power Shrug |
Viking Press |
Difference |
Percent |
| Average lift |
66.2 kg |
33.8 kg |
32.4 kg |
96% |
| Elite lift |
152 kg |
65.9 kg |
86.1 kg |
131% |
| Average bodyweight |
66.2 kg |
65.1 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
