Barbell Power Shrug vs Wall Ball

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Power Shrug Wall Ball Difference Percent
Daily count 1 3 -2 -67%
Total lifts entered 4,585 17,440 -12,855 -74%

Male Comparison

Metric Barbell Power Shrug Wall Ball Difference Percent
Average lift 353.7 lb 45.1 lb 308.6 lb 684%
Elite lift 740 lb 102.7 lb 637.4 lb 621%
Average bodyweight 180.3 lb 171.8 lb 8.5 lb 5%
Lifts analysed 308 0 308 -

Female Comparison

Metric Barbell Power Shrug Wall Ball Difference Percent
Average lift 145.9 lb 25 lb 120.9 lb 483%
Elite lift 335 lb 55.3 lb 279.7 lb 505%
Average bodyweight 146 lb 141.6 lb 4.4 lb 3%
Lifts analysed 0 0 0 -