Barbell Pullover vs Barbell Power Shrug

Overall comparison

The daily number of barbell pullover lifts entered on Strength Level is the same as the daily number of barbell power shrug lifts.

Metric Barbell Pullover Barbell Power Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average barbell pullover entered by men on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of men entering barbell pullover lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Barbell Pullover Barbell Power Shrug Difference Percent
Average lift 53.6 lb 290 lb ↓236.5 lb ↓82%
Elite lift 115 lb 572 lb ↓457 lb ↓80%
Average bodyweight 171.7 lb 178.2 lb ↓6.5 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average barbell pullover entered by women on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of women entering barbell pullover lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Barbell Pullover Barbell Power Shrug Difference Percent
Average lift 30.7 lb 145.9 lb ↓115.2 lb ↓79%
Elite lift 63.4 lb 335 lb ↓271.6 lb ↓81%
Average bodyweight 141.6 lb 146 lb ↓4.4 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-