Barbell Pullover vs Barbell Power Shrug
Overall Comparison
| Metric |
Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
3 |
5 |
-2 |
-40% |
| Total lifts entered |
28,993 |
4,583 |
24,410 |
533% |
Male Comparison
| Metric |
Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
46.7 kg |
160.4 kg |
-113.8 kg |
-71% |
| Elite lift |
103.3 kg |
335.7 kg |
-232.4 kg |
-69% |
| Average bodyweight |
79.5 kg |
81.8 kg |
-2.3 kg |
-3% |
| Lifts analysed |
333 |
308 |
25 |
8% |
Female Comparison
| Metric |
Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
13.9 kg |
66.2 kg |
-52.3 kg |
-79% |
| Elite lift |
28.8 kg |
152 kg |
-123.2 kg |
-81% |
| Average bodyweight |
64.2 kg |
66.2 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
