Barbell Pullover vs Barbell Power Shrug

Overall Comparison

Metric Barbell Pullover Barbell Power Shrug Difference Percent
Daily count 6 3 3 100%
Total lifts entered 28,891 4,535 24,356 537%

Male Comparison

Metric Barbell Pullover Barbell Power Shrug Difference Percent
Average lift 102.9 lb 353.7 lb -250.8 lb -71%
Elite lift 227.7 lb 740 lb -512.3 lb -69%
Average bodyweight 175.2 lb 180.3 lb -5.1 lb -3%
Lifts analysed 333 308 25 8%

Female Comparison

Metric Barbell Pullover Barbell Power Shrug Difference Percent
Average lift 30.7 lb 145.9 lb -115.2 lb -79%
Elite lift 63.4 lb 335 lb -271.6 lb -81%
Average bodyweight 141.6 lb 146 lb -4.4 lb -3%
Lifts analysed 0 0 0 -