Barbell Pullover vs Barbell Power Shrug
Overall Comparison
Metric |
Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
6 |
3 |
3 |
100% |
Total lifts entered |
28,891 |
4,535 |
24,356 |
537% |
Male Comparison
Metric |
Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
102.9 lb |
353.7 lb |
-250.8 lb |
-71% |
Elite lift |
227.7 lb |
740 lb |
-512.3 lb |
-69% |
Average bodyweight |
175.2 lb |
180.3 lb |
-5.1 lb |
-3% |
Lifts analysed |
333 |
308 |
25 |
8% |
Female Comparison
Metric |
Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
30.7 lb |
145.9 lb |
-115.2 lb |
-79% |
Elite lift |
63.4 lb |
335 lb |
-271.6 lb |
-81% |
Average bodyweight |
141.6 lb |
146 lb |
-4.4 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |