Barbell Pullover vs Barbell Shrug
Overall Comparison
| Metric |
Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Daily count |
1 |
86 |
-85 |
-99% |
| Total lifts entered |
29,016 |
258,305 |
-229,289 |
-89% |
Male Comparison
| Metric |
Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Average lift |
102.9 lb |
287.9 lb |
-185.1 lb |
-64% |
| Elite lift |
227.7 lb |
569.5 lb |
-341.8 lb |
-60% |
| Average bodyweight |
175.2 lb |
177.9 lb |
-2.7 lb |
-1% |
| Lifts analysed |
333 |
48,241 |
-47,908 |
-99% |
Female Comparison
| Metric |
Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Average lift |
30.7 lb |
147.7 lb |
-117.1 lb |
-79% |
| Elite lift |
63.4 lb |
337.4 lb |
-274 lb |
-81% |
| Average bodyweight |
141.6 lb |
146.3 lb |
-4.7 lb |
-3% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
