Barbell Pullover vs Close Grip Bench Press
Overall Comparison
Metric |
Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Daily count |
3 |
183 |
-180 |
-98% |
Total lifts entered |
28,993 |
294,519 |
-265,526 |
-90% |
Male Comparison
Metric |
Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
102.9 lb |
205.6 lb |
-102.7 lb |
-50% |
Elite lift |
227.7 lb |
341.9 lb |
-114.1 lb |
-33% |
Average bodyweight |
175.2 lb |
179.5 lb |
-4.3 lb |
-2% |
Lifts analysed |
333 |
36,031 |
-35,698 |
-99% |
Female Comparison
Metric |
Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
30.7 lb |
108.9 lb |
-78.2 lb |
-72% |
Elite lift |
63.4 lb |
201.5 lb |
-138.1 lb |
-69% |
Average bodyweight |
141.6 lb |
147.1 lb |
-5.6 lb |
-4% |
Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |