Barbell Pullover vs Deficit Deadlift
Overall Comparison
| Metric |
Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
4 |
3 |
1 |
33% |
| Total lifts entered |
29,006 |
46,703 |
-17,697 |
-38% |
Male Comparison
| Metric |
Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
102.9 lb |
366.4 lb |
-263.5 lb |
-72% |
| Elite lift |
227.7 lb |
584.4 lb |
-356.7 lb |
-61% |
| Average bodyweight |
175.2 lb |
183.3 lb |
-8.1 lb |
-4% |
| Lifts analysed |
333 |
1,490 |
-1,157 |
-78% |
Female Comparison
| Metric |
Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
30.7 lb |
169 lb |
-138.3 lb |
-82% |
| Elite lift |
63.4 lb |
302.7 lb |
-239.3 lb |
-79% |
| Average bodyweight |
141.6 lb |
142 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
