Barbell Pullover vs Hex Bar Deadlift
Overall Comparison
| Metric |
Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
1 |
478 |
-477 |
-100% |
| Total lifts entered |
29,016 |
952,629 |
-923,613 |
-97% |
Male Comparison
| Metric |
Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
102.9 lb |
367.7 lb |
-264.9 lb |
-72% |
| Elite lift |
227.7 lb |
586.3 lb |
-358.6 lb |
-61% |
| Average bodyweight |
175.2 lb |
179.2 lb |
-4 lb |
-2% |
| Lifts analysed |
333 |
83,771 |
-83,438 |
-100% |
Female Comparison
| Metric |
Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
30.7 lb |
213.4 lb |
-182.7 lb |
-86% |
| Elite lift |
63.4 lb |
363.7 lb |
-300.3 lb |
-83% |
| Average bodyweight |
141.6 lb |
147.2 lb |
-5.6 lb |
-4% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
