Barbell Pullover vs Jefferson Squat
Overall Comparison
Metric |
Barbell Pullover |
Jefferson Squat |
Difference |
Percent |
Daily count |
6 |
3 |
3 |
100% |
Total lifts entered |
28,891 |
1,266 |
27,625 |
2182% |
Male Comparison
Metric |
Barbell Pullover |
Jefferson Squat |
Difference |
Percent |
Average lift |
102.9 lb |
249.1 lb |
-146.2 lb |
-59% |
Elite lift |
227.7 lb |
443.2 lb |
-215.4 lb |
-49% |
Average bodyweight |
175.2 lb |
174.1 lb |
1.1 lb |
1% |
Lifts analysed |
333 |
0 |
333 |
- |
Female Comparison
Metric |
Barbell Pullover |
Jefferson Squat |
Difference |
Percent |
Average lift |
30.7 lb |
145.2 lb |
-114.6 lb |
-79% |
Elite lift |
63.4 lb |
275.9 lb |
-212.5 lb |
-77% |
Average bodyweight |
141.6 lb |
144.6 lb |
-3.1 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |