Barbell Pullover vs Machine Shrug
Overall Comparison
| Metric |
Barbell Pullover |
Machine Shrug |
Difference |
Percent |
| Daily count |
12 |
6 |
6 |
100% |
| Total lifts entered |
28,986 |
8,365 |
20,621 |
247% |
Male Comparison
| Metric |
Barbell Pullover |
Machine Shrug |
Difference |
Percent |
| Average lift |
102.9 lb |
202.5 lb |
-99.6 lb |
-49% |
| Elite lift |
227.7 lb |
389.5 lb |
-161.8 lb |
-42% |
| Average bodyweight |
175.2 lb |
177.4 lb |
-2.2 lb |
-1% |
| Lifts analysed |
333 |
0 |
333 |
- |
Female Comparison
| Metric |
Barbell Pullover |
Machine Shrug |
Difference |
Percent |
| Average lift |
30.7 lb |
93.1 lb |
-62.4 lb |
-67% |
| Elite lift |
63.4 lb |
210.6 lb |
-147.2 lb |
-70% |
| Average bodyweight |
141.6 lb |
144 lb |
-2.5 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
