Barbell Pullover vs Pendlay Row
Overall Comparison
| Metric |
Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Daily count |
2 |
50 |
-48 |
-96% |
| Total lifts entered |
28,990 |
168,785 |
-139,795 |
-83% |
Male Comparison
| Metric |
Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Average lift |
102.9 lb |
199.6 lb |
-96.7 lb |
-48% |
| Elite lift |
227.7 lb |
326 lb |
-98.3 lb |
-30% |
| Average bodyweight |
175.2 lb |
177.7 lb |
-2.5 lb |
-1% |
| Lifts analysed |
333 |
30,177 |
-29,844 |
-99% |
Female Comparison
| Metric |
Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Average lift |
30.7 lb |
113.8 lb |
-83.1 lb |
-73% |
| Elite lift |
63.4 lb |
193.8 lb |
-130.4 lb |
-67% |
| Average bodyweight |
141.6 lb |
144 lb |
-2.5 lb |
-2% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
