Barbell Pullover vs Reverse Grip Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Pullover	Reverse Grip Bench Press	Difference	Percent
Daily count	1	8	-7	-88%
Total lifts entered	29,016	59,258	-30,242	-51%

Male Comparison

Metric	Barbell Pullover	Reverse Grip Bench Press	Difference	Percent
Average lift	102.9 lb	218.1 lb	-115.3 lb	-53%
Elite lift	227.7 lb	438.8 lb	-211.1 lb	-48%
Average bodyweight	175.2 lb	180.6 lb	-5.4 lb	-3%
Lifts analysed	333	2,085	-1,752	-84%

Female Comparison

Metric	Barbell Pullover	Reverse Grip Bench Press	Difference	Percent
Average lift	30.7 lb	84.9 lb	-54.3 lb	-64%
Elite lift	63.4 lb	171.8 lb	-108.3 lb	-63%
Average bodyweight	141.6 lb	145.7 lb	-4.2 lb	-3%
Lifts analysed	0	0	0	-