Barbell Pullover vs Reverse Wrist Curl
Overall Comparison
Metric |
Barbell Pullover |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
6 |
18 |
-12 |
-67% |
Total lifts entered |
28,891 |
63,531 |
-34,640 |
-55% |
Male Comparison
Metric |
Barbell Pullover |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
46.7 kg |
54.9 kg |
-8.3 kg |
-15% |
Elite lift |
103.3 kg |
170.8 kg |
-67.5 kg |
-40% |
Average bodyweight |
79.5 kg |
77.5 kg |
2 kg |
3% |
Lifts analysed |
333 |
3,217 |
-2,884 |
-90% |
Female Comparison
Metric |
Barbell Pullover |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
13.9 kg |
13 kg |
0.9 kg |
7% |
Elite lift |
28.8 kg |
31.3 kg |
-2.6 kg |
-8% |
Average bodyweight |
64.2 kg |
64.3 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |