Barbell Pullover vs Safety Bar Squat
Overall Comparison
| Metric |
Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
3 |
20 |
-17 |
-85% |
| Total lifts entered |
28,993 |
43,951 |
-14,958 |
-34% |
Male Comparison
| Metric |
Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
102.9 lb |
335.8 lb |
-232.9 lb |
-69% |
| Elite lift |
227.7 lb |
576.9 lb |
-349.2 lb |
-61% |
| Average bodyweight |
175.2 lb |
197.3 lb |
-22.1 lb |
-11% |
| Lifts analysed |
333 |
1,940 |
-1,607 |
-83% |
Female Comparison
| Metric |
Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
30.7 lb |
196.8 lb |
-166.1 lb |
-84% |
| Elite lift |
63.4 lb |
357.4 lb |
-294 lb |
-82% |
| Average bodyweight |
141.6 lb |
151.6 lb |
-10.1 lb |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
