Barbell Pullover vs Split Squat
Overall Comparison
| Metric |
Barbell Pullover |
Split Squat |
Difference |
Percent |
| Daily count |
9 |
21 |
-12 |
-57% |
| Total lifts entered |
29,015 |
75,077 |
-46,062 |
-61% |
Male Comparison
| Metric |
Barbell Pullover |
Split Squat |
Difference |
Percent |
| Average lift |
46.7 kg |
85 kg |
-38.3 kg |
-45% |
| Elite lift |
103.3 kg |
183.2 kg |
-79.9 kg |
-44% |
| Average bodyweight |
79.5 kg |
77.7 kg |
1.7 kg |
2% |
| Lifts analysed |
333 |
4,969 |
-4,636 |
-93% |
Female Comparison
| Metric |
Barbell Pullover |
Split Squat |
Difference |
Percent |
| Average lift |
13.9 kg |
46.6 kg |
-32.7 kg |
-70% |
| Elite lift |
28.8 kg |
100.5 kg |
-71.8 kg |
-71% |
| Average bodyweight |
64.2 kg |
62.5 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
1,885 |
-1,885 |
-100% |
