Barbell Pullover vs Split Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Pullover Split Squat Difference Percent
Daily count 4 14 -10 -71%
Total lifts entered 29,006 75,056 -46,050 -61%

Male Comparison

Metric Barbell Pullover Split Squat Difference Percent
Average lift 102.9 lb 187.3 lb -84.4 lb -45%
Elite lift 227.7 lb 404 lb -176.2 lb -44%
Average bodyweight 175.2 lb 171.4 lb 3.8 lb 2%
Lifts analysed 333 4,969 -4,636 -93%

Female Comparison

Metric Barbell Pullover Split Squat Difference Percent
Average lift 30.7 lb 102.7 lb -72.1 lb -70%
Elite lift 63.4 lb 221.6 lb -158.2 lb -71%
Average bodyweight 141.6 lb 137.9 lb 3.7 lb 3%
Lifts analysed 0 1,885 -1,885 -100%