Barbell Pullover vs Strict Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Pullover	Strict Curl	Difference	Percent
Daily count	1	23	-22	-96%
Total lifts entered	29,016	61,803	-32,787	-53%

Male Comparison

Metric	Barbell Pullover	Strict Curl	Difference	Percent
Average lift	102.9 lb	110.8 lb	-7.9 lb	-7%
Elite lift	227.7 lb	190.7 lb	37 lb	19%
Average bodyweight	175.2 lb	176.5 lb	-1.3 lb	-1%
Lifts analysed	333	3,765	-3,432	-91%

Female Comparison

Metric	Barbell Pullover	Strict Curl	Difference	Percent
Average lift	30.7 lb	53.7 lb	-23.1 lb	-43%
Elite lift	63.4 lb	118.2 lb	-54.8 lb	-46%
Average bodyweight	141.6 lb	142.5 lb	-0.9 lb	-1%
Lifts analysed	0	0	0	-