Barbell Pullover vs Sumo Squat
Overall Comparison
Metric |
Barbell Pullover |
Sumo Squat |
Difference |
Percent |
Daily count |
1 |
29 |
-28 |
-97% |
Total lifts entered |
28,892 |
34,415 |
-5,523 |
-16% |
Male Comparison
Metric |
Barbell Pullover |
Sumo Squat |
Difference |
Percent |
Average lift |
102.9 lb |
220.8 lb |
-118 lb |
-53% |
Elite lift |
227.7 lb |
507.8 lb |
-280.1 lb |
-55% |
Average bodyweight |
175.2 lb |
167.3 lb |
7.9 lb |
5% |
Lifts analysed |
333 |
1,083 |
-750 |
-69% |
Female Comparison
Metric |
Barbell Pullover |
Sumo Squat |
Difference |
Percent |
Average lift |
30.7 lb |
112 lb |
-81.4 lb |
-73% |
Elite lift |
63.4 lb |
257.5 lb |
-194.1 lb |
-75% |
Average bodyweight |
141.6 lb |
135.7 lb |
5.9 lb |
4% |
Lifts analysed |
0 |
898 |
-898 |
-100% |