Barbell Pullover vs Upright Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Pullover Upright Row Difference Percent
Daily count 4 47 -43 -91%
Total lifts entered 29,006 151,708 -122,702 -81%

Male Comparison

Metric Barbell Pullover Upright Row Difference Percent
Average lift 102.9 lb 140 lb -37.1 lb -27%
Elite lift 227.7 lb 284.1 lb -56.3 lb -20%
Average bodyweight 175.2 lb 176.4 lb -1.2 lb -1%
Lifts analysed 333 22,916 -22,583 -99%

Female Comparison

Metric Barbell Pullover Upright Row Difference Percent
Average lift 30.7 lb 72.9 lb -42.2 lb -58%
Elite lift 63.4 lb 147.3 lb -83.9 lb -57%
Average bodyweight 141.6 lb 142.3 lb -0.7 lb -1%
Lifts analysed 0 4,140 -4,140 -100%