Barbell Reverse Lunge vs Barbell Front Raise
Overall Comparison
Metric |
Barbell Reverse Lunge |
Barbell Front Raise |
Difference |
Percent |
Daily count |
35 |
11 |
24 |
218% |
Total lifts entered |
54,282 |
38,795 |
15,487 |
40% |
Male Comparison
Metric |
Barbell Reverse Lunge |
Barbell Front Raise |
Difference |
Percent |
Average lift |
217.3 lb |
84.4 lb |
133 lb |
158% |
Elite lift |
385.3 lb |
247.8 lb |
137.5 lb |
55% |
Average bodyweight |
174.4 lb |
172.6 lb |
1.8 lb |
1% |
Lifts analysed |
1,529 |
564 |
965 |
171% |
Female Comparison
Metric |
Barbell Reverse Lunge |
Barbell Front Raise |
Difference |
Percent |
Average lift |
117.6 lb |
43.3 lb |
74.2 lb |
171% |
Elite lift |
216.5 lb |
89.6 lb |
126.9 lb |
142% |
Average bodyweight |
134 lb |
141.3 lb |
-7.4 lb |
-5% |
Lifts analysed |
585 |
0 |
585 |
- |