Barbell Reverse Lunge vs Bodyweight Calf Raise
Overall Comparison
| Metric | Barbell Reverse Lunge | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 24 | 17 | 7 | 41% |
| Total lifts entered | 54,837 | 25,990 | 28,847 | 111% |
Male Comparison
| Metric | Barbell Reverse Lunge | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 217.3 lb | 539.8 lb | -322.4 lb | -60% |
| Elite lift | 385.3 lb | 1348.2 lb | -962.9 lb | -71% |
| Average bodyweight | 174.4 lb | 168.5 lb | 5.9 lb | 3% |
| Lifts analysed | 1,529 | 1,738 | -209 | -12% |
Female Comparison
| Metric | Barbell Reverse Lunge | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.6 lb | 302.9 lb | -185.3 lb | -61% |
| Elite lift | 216.5 lb | 619.7 lb | -403.2 lb | -65% |
| Average bodyweight | 134 lb | 137.9 lb | -3.9 lb | -3% |
| Lifts analysed | 585 | 0 | 585 | - |