Barbell Reverse Lunge vs Cheat Curl
Overall Comparison
Metric |
Barbell Reverse Lunge |
Cheat Curl |
Difference |
Percent |
Daily count |
24 |
11 |
13 |
118% |
Total lifts entered |
54,968 |
17,071 |
37,897 |
222% |
Male Comparison
Metric |
Barbell Reverse Lunge |
Cheat Curl |
Difference |
Percent |
Average lift |
217.3 lb |
137.7 lb |
79.7 lb |
58% |
Elite lift |
385.3 lb |
270.6 lb |
114.6 lb |
42% |
Average bodyweight |
174.4 lb |
175 lb |
-0.6 lb |
-0% |
Lifts analysed |
1,529 |
904 |
625 |
69% |
Female Comparison
Metric |
Barbell Reverse Lunge |
Cheat Curl |
Difference |
Percent |
Average lift |
117.6 lb |
53.7 lb |
63.8 lb |
119% |
Elite lift |
216.5 lb |
118.2 lb |
98.3 lb |
83% |
Average bodyweight |
134 lb |
142.5 lb |
-8.5 lb |
-6% |
Lifts analysed |
585 |
0 |
585 |
- |