Barbell Reverse Lunge vs JM Press

Overall Comparison

Metric Barbell Reverse Lunge JM Press Difference Percent
Daily count 17 19 -2 -11%
Total lifts entered 54,299 24,545 29,754 121%

Male Comparison

Metric Barbell Reverse Lunge JM Press Difference Percent
Average lift 217.3 lb 146 lb 71.3 lb 49%
Elite lift 385.3 lb 286 lb 99.2 lb 35%
Average bodyweight 174.4 lb 189.9 lb -15.5 lb -8%
Lifts analysed 1,529 407 1,122 276%

Female Comparison

Metric Barbell Reverse Lunge JM Press Difference Percent
Average lift 117.6 lb 62.3 lb 55.3 lb 89%
Elite lift 216.5 lb 138.1 lb 78.4 lb 57%
Average bodyweight 134 lb 142.5 lb -8.5 lb -6%
Lifts analysed 585 0 585 -