Barbell Reverse Lunge vs JM Press
Overall Comparison
Metric |
Barbell Reverse Lunge |
JM Press |
Difference |
Percent |
Daily count |
17 |
19 |
-2 |
-11% |
Total lifts entered |
54,299 |
24,545 |
29,754 |
121% |
Male Comparison
Metric |
Barbell Reverse Lunge |
JM Press |
Difference |
Percent |
Average lift |
217.3 lb |
146 lb |
71.3 lb |
49% |
Elite lift |
385.3 lb |
286 lb |
99.2 lb |
35% |
Average bodyweight |
174.4 lb |
189.9 lb |
-15.5 lb |
-8% |
Lifts analysed |
1,529 |
407 |
1,122 |
276% |
Female Comparison
Metric |
Barbell Reverse Lunge |
JM Press |
Difference |
Percent |
Average lift |
117.6 lb |
62.3 lb |
55.3 lb |
89% |
Elite lift |
216.5 lb |
138.1 lb |
78.4 lb |
57% |
Average bodyweight |
134 lb |
142.5 lb |
-8.5 lb |
-6% |
Lifts analysed |
585 |
0 |
585 |
- |