Barbell Reverse Lunge vs Lying Tricep Extension
Overall Comparison
| Metric | Barbell Reverse Lunge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 24 | 207 | -183 | -88% |
| Total lifts entered | 54,968 | 256,153 | -201,185 | -79% |
Male Comparison
| Metric | Barbell Reverse Lunge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 217.3 lb | 95.8 lb | 121.6 lb | 127% |
| Elite lift | 385.3 lb | 188.9 lb | 196.3 lb | 104% |
| Average bodyweight | 174.4 lb | 172.9 lb | 1.5 lb | 1% |
| Lifts analysed | 1,529 | 28,932 | -27,403 | -95% |
Female Comparison
| Metric | Barbell Reverse Lunge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.6 lb | 48.9 lb | 68.7 lb | 141% |
| Elite lift | 216.5 lb | 106.7 lb | 109.8 lb | 103% |
| Average bodyweight | 134 lb | 142.4 lb | -8.4 lb | -6% |
| Lifts analysed | 585 | 2,179 | -1,594 | -73% |