Barbell Reverse Lunge vs Reverse Barbell Curl

Overall Comparison

Metric Barbell Reverse Lunge Reverse Barbell Curl Difference Percent
Daily count 17 19 -2 -11%
Total lifts entered 54,299 73,906 -19,607 -27%

Male Comparison

Metric Barbell Reverse Lunge Reverse Barbell Curl Difference Percent
Average lift 217.3 lb 91.8 lb 125.5 lb 137%
Elite lift 385.3 lb 201.6 lb 183.6 lb 91%
Average bodyweight 174.4 lb 170.5 lb 3.9 lb 2%
Lifts analysed 1,529 2,826 -1,297 -46%

Female Comparison

Metric Barbell Reverse Lunge Reverse Barbell Curl Difference Percent
Average lift 117.6 lb 59.9 lb 57.6 lb 96%
Elite lift 216.5 lb 198 lb 18.5 lb 9%
Average bodyweight 134 lb 142.9 lb -8.9 lb -6%
Lifts analysed 585 0 585 -