Barbell Reverse Lunge vs Reverse Wrist Curl

Overall Comparison

Metric Barbell Reverse Lunge Reverse Wrist Curl Difference Percent
Daily count 35 18 17 94%
Total lifts entered 54,282 63,531 -9,249 -15%

Male Comparison

Metric Barbell Reverse Lunge Reverse Wrist Curl Difference Percent
Average lift 217.3 lb 121.1 lb 96.2 lb 79%
Elite lift 385.3 lb 376.6 lb 8.7 lb 2%
Average bodyweight 174.4 lb 170.9 lb 3.5 lb 2%
Lifts analysed 1,529 3,217 -1,688 -52%

Female Comparison

Metric Barbell Reverse Lunge Reverse Wrist Curl Difference Percent
Average lift 117.6 lb 28.8 lb 88.8 lb 309%
Elite lift 216.5 lb 69 lb 147.5 lb 214%
Average bodyweight 134 lb 141.7 lb -7.7 lb -5%
Lifts analysed 585 0 585 -