Barbell Reverse Lunge vs Reverse Wrist Curl

Overall comparison

The daily number of barbell reverse lunge lifts entered on Strength Level is greater than the daily number of reverse wrist curl lifts.

Metric Barbell Reverse Lunge Reverse Wrist Curl Difference Percent
Daily count 22 4 ↑18 ↑450%
Total lifts entered 22 28,669 ↓28,647 ↓99.92%

Male comparison

The average barbell reverse lunge entered by men on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of men entering barbell reverse lunge lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Barbell Reverse Lunge Reverse Wrist Curl Difference Percent
Average lift 209.5 lb 130.6 lb ↑79 lb ↑60%
Elite lift 378.2 lb 385.4 lb ↓7.2 lb ↓2%
Average bodyweight 176.6 lb 171.3 lb ↑5.4 lb ↑3%
Lifts analysed 272 2,564 ↓2,292 ↓89%

Female comparison

The average barbell reverse lunge entered by women on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of women entering barbell reverse lunge lifts on Strength Level is on average less heavy than those entering reverse wrist curl lifts.

Metric Barbell Reverse Lunge Reverse Wrist Curl Difference Percent
Average lift 131.6 lb 69.1 lb ↑62.6 lb ↑91%
Elite lift 232.1 lb 211.7 lb ↑20.4 lb ↑10%
Average bodyweight 132.6 lb 142.2 lb ↓9.6 lb ↓7%
Lifts analysed 101 154 ↓53 ↓34%