Barbell Reverse Lunge vs T Bar Row
Overall Comparison
Metric |
Barbell Reverse Lunge |
T Bar Row |
Difference |
Percent |
Daily count |
25 |
80 |
-55 |
-69% |
Total lifts entered |
54,813 |
230,044 |
-175,231 |
-76% |
Male Comparison
Metric |
Barbell Reverse Lunge |
T Bar Row |
Difference |
Percent |
Average lift |
217.3 lb |
195.7 lb |
21.7 lb |
11% |
Elite lift |
385.3 lb |
361.1 lb |
24.2 lb |
7% |
Average bodyweight |
174.4 lb |
176 lb |
-1.6 lb |
-1% |
Lifts analysed |
1,529 |
31,814 |
-30,285 |
-95% |
Female Comparison
Metric |
Barbell Reverse Lunge |
T Bar Row |
Difference |
Percent |
Average lift |
117.6 lb |
104.7 lb |
12.9 lb |
12% |
Elite lift |
216.5 lb |
209 lb |
7.5 lb |
4% |
Average bodyweight |
134 lb |
143.5 lb |
-9.5 lb |
-7% |
Lifts analysed |
585 |
2,746 |
-2,161 |
-79% |