Barbell Reverse Lunge vs T Bar Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge T Bar Row Difference Percent
Daily count 25 80 -55 -69%
Total lifts entered 54,813 230,044 -175,231 -76%

Male Comparison

Metric Barbell Reverse Lunge T Bar Row Difference Percent
Average lift 217.3 lb 195.7 lb 21.7 lb 11%
Elite lift 385.3 lb 361.1 lb 24.2 lb 7%
Average bodyweight 174.4 lb 176 lb -1.6 lb -1%
Lifts analysed 1,529 31,814 -30,285 -95%

Female Comparison

Metric Barbell Reverse Lunge T Bar Row Difference Percent
Average lift 117.6 lb 104.7 lb 12.9 lb 12%
Elite lift 216.5 lb 209 lb 7.5 lb 4%
Average bodyweight 134 lb 143.5 lb -9.5 lb -7%
Lifts analysed 585 2,746 -2,161 -79%