Barbell Reverse Lunge vs Tricep Extension

Overall Comparison

The daily number of barbell reverse lunge lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Barbell Reverse Lunge Tricep Extension Difference Percent
Daily count 24 28 ↓4 ↓14%
Total lifts entered 35,845 115,719 ↓79,874 ↓69%

Male Comparison

The average barbell reverse lunge entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering barbell reverse lunge lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Barbell Reverse Lunge Tricep Extension Difference Percent
Average lift 209.5 lb 112.8 lb ↑96.8 lb ↑86%
Elite lift 378.2 lb 253.3 lb ↑124.9 lb ↑49%
Average bodyweight 176.6 lb 174 lb ↑2.7 lb ↑2%
Lifts analysed 272 23,525 ↓23,253 ↓99%

Female Comparison

The average barbell reverse lunge entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering barbell reverse lunge lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Barbell Reverse Lunge Tricep Extension Difference Percent
Average lift 131.6 lb 50.7 lb ↑80.9 lb ↑160%
Elite lift 232.1 lb 125.7 lb ↑106.4 lb ↑85%
Average bodyweight 132.6 lb 142.5 lb ↓9.9 lb ↓7%
Lifts analysed 101 2,533 ↓2,432 ↓96%