Barbell Reverse Lunge vs Tricep Extension
Overall Comparison
Metric |
Barbell Reverse Lunge |
Tricep Extension |
Difference |
Percent |
Daily count |
17 |
81 |
-64 |
-79% |
Total lifts entered |
54,924 |
146,549 |
-91,625 |
-63% |
Male Comparison
Metric |
Barbell Reverse Lunge |
Tricep Extension |
Difference |
Percent |
Average lift |
217.3 lb |
109 lb |
108.3 lb |
99.4% |
Elite lift |
385.3 lb |
245.2 lb |
140 lb |
57% |
Average bodyweight |
174.4 lb |
173.5 lb |
0.9 lb |
0% |
Lifts analysed |
1,529 |
28,551 |
-27,022 |
-95% |
Female Comparison
Metric |
Barbell Reverse Lunge |
Tricep Extension |
Difference |
Percent |
Average lift |
117.6 lb |
50 lb |
67.6 lb |
135% |
Elite lift |
216.5 lb |
122.5 lb |
94 lb |
77% |
Average bodyweight |
134 lb |
142.9 lb |
-8.9 lb |
-6% |
Lifts analysed |
585 |
3,132 |
-2,547 |
-81% |