Barbell Reverse Lunge vs Tricep Extension
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Tricep Extension |
Difference |
Percent |
| Daily count |
24 |
117 |
-93 |
-79% |
| Total lifts entered |
54,837 |
146,336 |
-91,499 |
-63% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Tricep Extension |
Difference |
Percent |
| Average lift |
98.6 kg |
49.5 kg |
49.1 kg |
99.4% |
| Elite lift |
174.7 kg |
111.2 kg |
63.5 kg |
57% |
| Average bodyweight |
79.1 kg |
78.7 kg |
0.4 kg |
0% |
| Lifts analysed |
1,529 |
28,551 |
-27,022 |
-95% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Tricep Extension |
Difference |
Percent |
| Average lift |
53.3 kg |
22.7 kg |
30.7 kg |
135% |
| Elite lift |
98.2 kg |
55.6 kg |
42.6 kg |
77% |
| Average bodyweight |
60.8 kg |
64.8 kg |
-4 kg |
-6% |
| Lifts analysed |
585 |
3,132 |
-2,547 |
-81% |
