Barbell Reverse Lunge vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Tricep Extension Difference Percent
Daily count 24 117 -93 -79%
Total lifts entered 54,837 146,336 -91,499 -63%

Male Comparison

Metric Barbell Reverse Lunge Tricep Extension Difference Percent
Average lift 217.3 lb 109 lb 108.3 lb 99.4%
Elite lift 385.3 lb 245.2 lb 140 lb 57%
Average bodyweight 174.4 lb 173.5 lb 0.9 lb 0%
Lifts analysed 1,529 28,551 -27,022 -95%

Female Comparison

Metric Barbell Reverse Lunge Tricep Extension Difference Percent
Average lift 117.6 lb 50 lb 67.6 lb 135%
Elite lift 216.5 lb 122.5 lb 94 lb 77%
Average bodyweight 134 lb 142.9 lb -8.9 lb -6%
Lifts analysed 585 3,132 -2,547 -81%