Barbell Shrug vs Barbell Front Raise
Overall Comparison
Metric |
Barbell Shrug |
Barbell Front Raise |
Difference |
Percent |
Daily count |
62 |
24 |
38 |
158% |
Total lifts entered |
258,116 |
39,025 |
219,091 |
561% |
Male Comparison
Metric |
Barbell Shrug |
Barbell Front Raise |
Difference |
Percent |
Average lift |
287.9 lb |
84.4 lb |
203.6 lb |
241% |
Elite lift |
569.5 lb |
247.8 lb |
321.8 lb |
130% |
Average bodyweight |
177.9 lb |
172.6 lb |
5.2 lb |
3% |
Lifts analysed |
48,241 |
564 |
47,677 |
8453% |
Female Comparison
Metric |
Barbell Shrug |
Barbell Front Raise |
Difference |
Percent |
Average lift |
147.7 lb |
43.3 lb |
104.4 lb |
241% |
Elite lift |
337.4 lb |
89.6 lb |
247.8 lb |
277% |
Average bodyweight |
146.3 lb |
141.3 lb |
5 lb |
3% |
Lifts analysed |
2,325 |
0 |
2,325 |
- |