Barbell Shrug vs Barbell Pullover
Overall Comparison
| Metric |
Barbell Shrug |
Barbell Pullover |
Difference |
Percent |
| Daily count |
62 |
4 |
58 |
1450% |
| Total lifts entered |
258,116 |
29,006 |
229,110 |
790% |
Male Comparison
| Metric |
Barbell Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
287.9 lb |
102.9 lb |
185.1 lb |
180% |
| Elite lift |
569.5 lb |
227.7 lb |
341.8 lb |
150% |
| Average bodyweight |
177.9 lb |
175.2 lb |
2.7 lb |
2% |
| Lifts analysed |
48,241 |
333 |
47,908 |
14387% |
Female Comparison
| Metric |
Barbell Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
147.7 lb |
30.7 lb |
117.1 lb |
382% |
| Elite lift |
337.4 lb |
63.4 lb |
274 lb |
432% |
| Average bodyweight |
146.3 lb |
141.6 lb |
4.7 lb |
3% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
