Barbell Shrug vs Barbell Pullover

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of barbell pullover lifts.

Metric Barbell Shrug Barbell Pullover Difference Percent
Daily count 81 4 ↑77 ↑1925%
Total lifts entered 194,646 21,992 ↑172,654 ↑785%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average barbell pullover.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell pullover lifts.

Metric Barbell Shrug Barbell Pullover Difference Percent
Average lift 290 lb 53.6 lb ↑236.5 lb ↑441%
Elite lift 572 lb 115 lb ↑457 lb ↑397%
Average bodyweight 178.2 lb 171.7 lb ↑6.5 lb ↑4%
Lifts analysed 35,345 0 ↑35,345 ↑-

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average barbell pullover.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell pullover lifts.

Metric Barbell Shrug Barbell Pullover Difference Percent
Average lift 145.9 lb 30.7 lb ↑115.2 lb ↑376%
Elite lift 335 lb 63.4 lb ↑271.6 lb ↑428%
Average bodyweight 146 lb 141.6 lb ↑4.4 lb ↑3%
Lifts analysed 1,768 0 ↑1,768 ↑-