Barbell Shrug vs Barbell Pullover
Overall Comparison
| Metric |
Barbell Shrug |
Barbell Pullover |
Difference |
Percent |
| Daily count |
75 |
3 |
72 |
2400% |
| Total lifts entered |
257,905 |
28,993 |
228,912 |
790% |
Male Comparison
| Metric |
Barbell Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
130.6 kg |
46.7 kg |
83.9 kg |
180% |
| Elite lift |
258.3 kg |
103.3 kg |
155 kg |
150% |
| Average bodyweight |
80.7 kg |
79.5 kg |
1.2 kg |
2% |
| Lifts analysed |
48,241 |
333 |
47,908 |
14387% |
Female Comparison
| Metric |
Barbell Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
67 kg |
13.9 kg |
53.1 kg |
382% |
| Elite lift |
153 kg |
28.8 kg |
124.3 kg |
432% |
| Average bodyweight |
66.4 kg |
64.2 kg |
2.1 kg |
3% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
