The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of barbell reverse lunge lifts.
Overall Comparison
| Metric | Barbell Shrug | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 19 | ↑17 | ↑89% |
| Total lifts entered | 209,837 | 40,125 | ↑169,712 | ↑423% |
Male Comparison
The average barbell shrug entered by men on Strength Level is heavier than the average barbell reverse lunge.
The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.
| Metric | Barbell Shrug | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 287.9 lb | 217.3 lb | ↑70.6 lb | ↑32% |
| Elite lift | 569.5 lb | 385.3 lb | ↑184.3 lb | ↑48% |
| Average bodyweight | 177.9 lb | 174.4 lb | ↑3.5 lb | ↑2% |
| Lifts analysed | 48,241 | 1,529 | ↑46,712 | ↑3055% |
Female Comparison
The average barbell shrug entered by women on Strength Level is heavier than the average barbell reverse lunge.
The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.
| Metric | Barbell Shrug | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 147.7 lb | 117.6 lb | ↑30.2 lb | ↑26% |
| Elite lift | 337.4 lb | 216.5 lb | ↑120.9 lb | ↑56% |
| Average bodyweight | 146.3 lb | 134 lb | ↑12.3 lb | ↑9% |
| Lifts analysed | 2,325 | 585 | ↑1,740 | ↑297% |