Barbell Shrug vs Barbell Reverse Lunge

Overall Comparison

Metric Barbell Shrug Barbell Reverse Lunge Difference Percent
Daily count 64 17 47 276%
Total lifts entered 256,266 54,299 201,967 372%

Male Comparison

Metric Barbell Shrug Barbell Reverse Lunge Difference Percent
Average lift 130.6 kg 98.6 kg 32 kg 32%
Elite lift 258.3 kg 174.7 kg 83.6 kg 48%
Average bodyweight 80.7 kg 79.1 kg 1.6 kg 2%
Lifts analysed 48,241 1,529 46,712 3055%

Female Comparison

Metric Barbell Shrug Barbell Reverse Lunge Difference Percent
Average lift 67 kg 53.3 kg 13.7 kg 26%
Elite lift 153 kg 98.2 kg 54.9 kg 56%
Average bodyweight 66.4 kg 60.8 kg 5.6 kg 9%
Lifts analysed 2,325 585 1,740 297%