Barbell Shrug vs Behind The Neck Press
Overall Comparison
Metric |
Barbell Shrug |
Behind The Neck Press |
Difference |
Percent |
Daily count |
105 |
25 |
80 |
320% |
Total lifts entered |
256,202 |
40,518 |
215,684 |
532% |
Male Comparison
Metric |
Barbell Shrug |
Behind The Neck Press |
Difference |
Percent |
Average lift |
287.9 lb |
143.5 lb |
144.5 lb |
101% |
Elite lift |
569.5 lb |
282.7 lb |
286.8 lb |
101% |
Average bodyweight |
177.9 lb |
181.4 lb |
-3.5 lb |
-2% |
Lifts analysed |
48,241 |
926 |
47,315 |
5110% |
Female Comparison
Metric |
Barbell Shrug |
Behind The Neck Press |
Difference |
Percent |
Average lift |
147.7 lb |
74.9 lb |
72.8 lb |
97% |
Elite lift |
337.4 lb |
140.3 lb |
197.1 lb |
140% |
Average bodyweight |
146.3 lb |
144 lb |
2.3 lb |
2% |
Lifts analysed |
2,325 |
0 |
2,325 |
- |