Barbell Shrug vs Behind The Neck Press

Overall Comparison

Metric Barbell Shrug Behind The Neck Press Difference Percent
Daily count 105 25 80 320%
Total lifts entered 256,202 40,518 215,684 532%

Male Comparison

Metric Barbell Shrug Behind The Neck Press Difference Percent
Average lift 287.9 lb 143.5 lb 144.5 lb 101%
Elite lift 569.5 lb 282.7 lb 286.8 lb 101%
Average bodyweight 177.9 lb 181.4 lb -3.5 lb -2%
Lifts analysed 48,241 926 47,315 5110%

Female Comparison

Metric Barbell Shrug Behind The Neck Press Difference Percent
Average lift 147.7 lb 74.9 lb 72.8 lb 97%
Elite lift 337.4 lb 140.3 lb 197.1 lb 140%
Average bodyweight 146.3 lb 144 lb 2.3 lb 2%
Lifts analysed 2,325 0 2,325 -