Barbell Shrug vs Bench Pin Press

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of bench pin press lifts.

Metric Barbell Shrug Bench Pin Press Difference Percent
Daily count 89 4 ↑85 ↑2125%
Total lifts entered 194,794 27,718 ↑167,076 ↑603%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average bench pin press.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Barbell Shrug Bench Pin Press Difference Percent
Average lift 290 lb 239.5 lb ↑50.6 lb ↑21%
Elite lift 572 lb 374.6 lb ↑197.4 lb ↑53%
Average bodyweight 178.2 lb 186.4 lb ↓8.2 lb ↓4%
Lifts analysed 35,345 148 ↑35,197 ↑23782%

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average bench pin press.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering bench pin press lifts.

Metric Barbell Shrug Bench Pin Press Difference Percent
Average lift 145.9 lb 87.9 lb ↑58 lb ↑66%
Elite lift 335 lb 183 lb ↑152 lb ↑83%
Average bodyweight 146 lb 144.6 lb ↑1.4 lb ↑1%
Lifts analysed 1,768 0 ↑1,768 ↑-