Barbell Shrug vs Bench Pin Press
Overall Comparison
| Metric |
Barbell Shrug |
Bench Pin Press |
Difference |
Percent |
| Daily count |
75 |
13 |
62 |
477% |
| Total lifts entered |
257,905 |
37,009 |
220,896 |
597% |
Male Comparison
| Metric |
Barbell Shrug |
Bench Pin Press |
Difference |
Percent |
| Average lift |
130.6 kg |
110.3 kg |
20.3 kg |
18% |
| Elite lift |
258.3 kg |
182.7 kg |
75.6 kg |
41% |
| Average bodyweight |
80.7 kg |
84.7 kg |
-4 kg |
-5% |
| Lifts analysed |
48,241 |
666 |
47,575 |
7143% |
Female Comparison
| Metric |
Barbell Shrug |
Bench Pin Press |
Difference |
Percent |
| Average lift |
67 kg |
39.9 kg |
27.2 kg |
68% |
| Elite lift |
153 kg |
83 kg |
70 kg |
84% |
| Average bodyweight |
66.4 kg |
65.6 kg |
0.8 kg |
1% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
